Reclaim your health.

Return to nature.

I am an Ayurvedic Practitioner and energy worker based in the US, dedicated to helping humans all over the world reframe their minds, realign with their true essence, and heal through connection to nature.

Vedic medicine and intentional herbalism

Somatic techniques and reflective guidance

Reiki healing and energy work

Step into Embodied, Resonant Living

Through Vedic medicine, intuitive energy healing and somatic therapy techniques, I reflect a clear mirror for you to gaze into and become aware of your deep-seated patterns, beliefs, and hidden wounding. I gently guide you to step into your most empowered, energized, & grounded self. Whether you're dealing with persistent symptoms, chronic pain, or triggers and challenges at every turn, we'll work together to uncover the unique ways your body, mind & spirit communicate, helping you to reclaim your inner resilience, opening your heart and mind to deep wisdom and lasting transformation.

My Offerings

  • Ayurvedic Consulting

    IN PERSON / ZOOM

    Heal through reconnection.

    Discover the ancient science and wisdom of Ayurveda to embark on a journey of self-discovery, finding your way back home to your natural state of wellness.

    Through these consultations I create personalized transformative healing protocols to help bring balance back into the mind, body, and spirit.

    We’ll work with intentional herbalism, food, lifestyle changes, spiritual healing and Ayurvedic therapies to realign you with your true nature.

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  • Mentorship Container

    IN PERSON / ZOOM

    Our subconscious mind rules our life.

    This is a heart-forward, open space completely free of judgement and bias. Allow me to be a mirror for you, to reflect your deepest patterns and beliefs that may be hiding in your blind spot. My role is not to heal you, but simply to guide you further inward, so that you may discover your own immense healing power.

    Vedic wisdom, earth medicine, somatic techniques, energy work, inner child healing, shadow work all reside in my toolbox, waiting to be utilized by you.

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  • Reiki Healing

    IN PERSON / ZOOM

    Reiki is a laying on of hands touch healing system of incomparable ease and power.

    The ancient healing art of Reiki is Universal Love & Life Force in motion. Reiki healing goes to wherever your body needs it the most. Our bodies are powerful self healers — Reiki unlocks that potential. It is older than any written text we have of it, and it is healing that is destined to reemerge en mass at this time on our planet.

    Reiki is just as profound and effective from a distance as it is in person. This healing can be done from anywhere at anytime, as energy does not know the human limitations of time and space.

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Ready to Transform?

Hi, I’m Sidney! Ayurvedic Practitioner, Energy Worker, and Spiritual Mentor. I’m eternally grateful to be of service on your journey…

I am dedicated to supporting you in this process of helping you reconnect with your own inner wisdom, learn to listen to your body, be guided by your womb & heart, dive into the subconscious, & bring balance to your physical vessel so that you can live a life full of abundance and aliveness.

My Formal Trainings Include:

  • Bachelor’s of Biomedical Sciences, University of Central Florida.

  • Ayurvedic Health Counselor, Minnesota Institute of Ayurveda.

  • Ayurvedic Practitioner Program, Minnesota Institute of Ayurveda.

  • International Trainings in Ayurvedic Medicine, All India Institute of Ayurveda, New Delhi, India.

  • Panchakarma Therapies, Prakruti Ayurvedic Health Resort, Satara, India.

  • Reiki Level One, Two & Three, Laura DeSarlo & Taylor Leigh Walters.

  • Psychosomatic Practitioner Training, Integrative Psych Institute. (in progress)

More Offerings

  • The Seeded Journal

    Come water your garden.

    Read my latest musings on the blog.

    Read the Blog

  • Books of Alchemy

    Womb Wisdom, Discover Your Dosha, and Chakra Balancing workbooks.

    Begin your journey today.

    Browse Workbooks

  • Free Offerings

    Resources & downloads to support you on your path.

    I love you.

    Recieve Me

Invite ritual into your home.

Tap into the wisdom of Earth’s medicine in the comfort of your own space. Handcrafted herbal blends allow you to cultivate balance, radiance and vitality from within.