Hi, I’m Sidney! Ayurvedic Practitioner, Energy Worker, and Spiritual Mentor. I’m eternally grateful to be of service on your journey…

I’m a NAMA Certified Ayurvedic Practitioner, Reiki Level 3 Practitioner & Psychosomatic Practitioner in training. I discovered Ayurveda 5 years ago while I was working in modern healthcare, where I spent many years of my life searching for answers to help me with the health struggles I was facing. As the age old story goes, nothing was working - until I found Ayurveda. The power of this medicine touched me so deeply that it changed the trajectory of my life. I quit the path to PA school that I was on and decided to pursue a career in Ayurvedic medicine. I attended the Minnesota Institute of Ayurveda, learning from my incredible mentor, Dr. Asavari Manvikar. I spent 3 years and countless hours immersed in this life changing science and never looked back! I continued to deepen my spiritual studies, discovering Reiki and becoming attuned. Now as I dive into the vast sea of somatic healing, I am excited to integrate all that I have learned throughout my life so far to be of service to humanity in whatever capacity I can be.

My Formal Trainings Include:

  • Bachelor’s of Biomedical Sciences, University of Central Florida.

  • Ayurvedic Health Counselor, Minnesota Institute of Ayurveda.

  • Ayurvedic Practitioner Program, Minnesota Institute of Ayurveda.

  • International Trainings in Ayurvedic Medicine, All India Institute of Ayurveda, New Delhi, India.

  • Panchakarma Therapies, Prakruti Ayurvedic Health Resort, Satara, India.

  • Reiki Level One, Two & Three, Laura DiSarlo & Taylor Leigh Walters.

  • Psychosomatic Practitioner Training, Integrative Psych Institute. (in progress)

My Values

  • Ensuring that you feel safe and heard in this environment is my number one priority. I am wide open to any suggestions or needs that you have to make our container right for you.

  • One of my primary tools in our container is deep listening. I am but a portal to your deepest discovery of yourself. Gaze into the mirror.

  • I am not here to tell you what to do. I am simply here to gently guide you back to yourself. You will not find power in anyone or anything outside of yourself. Everything you need, all of the eternal wisdom, all of the answers you seek reside inside of you. My role is to remind you of that over and over again, and help to illuminate the path.

My mission is to bring ancient wisdom to the modern world while preserving the imperative integrity of it’s roots. 

At the subtle level, everything physical is energetic in nature. My main focus is finding the root cause of dis-ease, imbalance, and stuck energy in the body. While our physical environment, diet, and lifestyle certainly inform this, often times unprocessed emotions get stuck in our bodies as well. Together we can unearth that which has taken root so that you can be free on every level. 

My hope for you is that you leave our sessions feeling at home in your body, confident in your own power, and inspired to live an embodied life, taking up space and not shrinking yourself to fit any sort of mold. You can free your heart.

Are You Ready To Lean In To Transformation?

Let’s work together.

Let’s be friends!